No two people are the same so no two plans should be either. We design a meal plan for all training clients and put together a program that gets you results is the safest and fastest time.
From many different fun classes to join, to monthly events held at the facility there is always something going on to keep your enthusiasm high and healthy.
Rhode Island's #1
Weight Loss Facility!
Will it be easy? No. worth it? Absolutely!
" I came into Fit For Life feeling defeated weighing almost 400 lbs. In 5 months I have lost 120 lbs, 12 sizes in my pants and can walk up and down stairs without thinking I'm going to die." Mary G.
"I came thinking I would hate it and only stay 3 months. I have lost 75 lbs and hate missing a workout. 6 months later I am now upping how many days a week I come." Kevin ( Iron Hand Tattoo)
It all starts with simply reaching out. Call us, email us or stop into one of our 2 locations. We are RI's #1 Training Facility for Weight Loss Management through 1 on 1 training. In addition we also offer Yoga, Kickboxing, TRX Training, Kettlebell Training, Functional Fitness Classes and Massage Therapy.
Get your monthly unlimited class card now! We are currently offering over 50 classes a month to choose from.
When visiting Fit For Life you'll leave with a better understanding of where your start point is. We will check your blood pressure, your BMI, your body fat percentage, current weight and review current lifestyle and habits.